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Tiger-Rock Martial Arts of the Westbank offers martial arts and Taekwondo self-defense classes for students of all ages and skill levels. With over 40 years of experience, Tiger-Rock has provided leading martial arts instruction in the New Orleans area. Their unique training program combines traditional martial arts, modern physical fitness, and timeless life skills. For children aged 4 and up, they offer three levels of martial arts programs - Tiger-Cubs, Juniors, and Teens - each designed to match the physical and cognitive development of the child. The adult program focuses on personal development, physical fitness, stress reduction, and overall lifestyle improvement. Classes are held on weekday evenings and Saturday mornings. Tiger-Rock Martial Arts is located in Gretna, LA.