Tiger Rock in Metairie offers taekwondo, martial arts, and self-defense training for kids and adults. They believe that studying martial arts can help individuals develop personal growth, physical fitness, life skills, and self-defense techniques. Tiger Rock specializes in Taekwondo, a traditional fighting style that draws from Korean styles and Karate. They emphasize self-discipline, coordination, confidence, and self-esteem in their training programs. Tiger Rock also offers opportunities for students to participate in local, regional, national, and international tournaments. With flexible and accessible classes for all ages, Tiger Rock aims to build powerful individuals through natural and traditional means. Visit their website for more information about their programs and locations.