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One Gym Elkhorn is a premier fitness center located in Elkhorn, NE. Their facility, which opened in March 2021, offers a wide range of programs and services to help individuals achieve their health and fitness goals. The gym specializes in CrossFit training, providing daily classes designed to improve strength, mobility, and overall fitness. They also offer OG Flex, a program that combines functional strength training with bodybuilding techniques. In addition, One Gym Elkhorn provides OG Cardio classes for high-intensity cardio workouts and OG Power for teenagers looking to enhance their athletic performance.
Apart from these programs, One Gym Elkhorn offers OG Nutrition coaching to help individuals optimize their diet and achieve better results. They also have OG at-home/travel programming for members who cannot make it to the gym but still want to maintain their fitness routine.
The team at One Gym Elkhorn consists of highly trained coaches who are passionate about helping clients reach their full potential. These coaches specialize in various areas such as CrossFit, nutrition, sports medicine, and physical therapy. With their expertise and personalized attention, individuals can expect to receive top-notch guidance and support on their fitness journey.
One Gym Elkhorn aims to create an inclusive and welcoming environment where people of all ages and fitness levels can thrive. They serve the Omaha area including Elkhorn, Bennington, Valley, Waterloo, Gretna, Blair, and Lavista. Whether you're a beginner or a seasoned athlete, One Gym Elkhorn is committed to helping you achieve your health and fitness goals in a supportive community setting.