Core Fitness and Nutrition is a reputable personal training company based in Fort Collins, Colorado. They offer a range of fitness coaching services, including online and in-home training programs. With their team of certified personal trainers who have over 60 years of combined experience, Core Fitness provides customized workout plans designed to help clients achieve their health and fitness goals.

One of the unique aspects of Core Fitness is their specialization in post-physical therapy and special needs training. They work closely with skilled physical therapists to ensure a seamless transition from rehabilitation to personalized training. This collaborative approach allows clients to receive specialized support and guidance tailored to their unique needs, whether they are recovering from an injury or dealing with specific physical challenges.

In addition to their expertise in training, Core Fitness also offers nutrition counseling services. They have partnered with registered dietitians who provide personalized nutrition guidance that complements the training regimens, helping clients achieve optimal results.

With a commitment to ongoing education and staying up-to-date with the latest techniques and best practices in the industry, Core Fitness ensures that clients receive expert guidance and support throughout their fitness journey. Whether clients choose online sessions or prefer the personal touch of in-person training, Core Fitness is dedicated to helping them transform their fitness journey and achieve good health.