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BFit & Well
BFit & Well is a fitness center in Anchorage, AK, that specializes in functional fitness and exercise programs for seniors aged 55 and older. Their certified trainers are experts in their field and passionate about helping clients achieve their fitness goals and improve their overall health. They offer personalized training programs to build strength, improve flexibility, and boost endurance. BFit & Well also provides post-rehab fitness solutions to support individuals transitioning after physical therapy. They are proud to be a leading provider of Parkinson's exercise programs in Anchorage, offering Rock Steady Boxing classes that focus on improving symptoms through non-contact boxing-based fitness routines. The fitness center also offers a variety of senior exercise classes tailored to the unique needs and abilities of older adults, from low-impact workouts to more intense sessions. BFit & Well is dedicated to creating a community of like-minded individuals and expert trainers who support each other's fitness journeys.